Resilience

Sometimes the word “resilience” describes situations where people survive dramatic health issues or gut wrenching traumas. But resilience is also a way of coping with our day-to-day twists and turns—nothing dramatic but deeply intertwined in the fabric of our lives. How we find resilience is impacted by each of these domains which, in turn, has an impact on who we are and how well we feel. In the Native American legend of the fighting wolves, one wolf represents greed, fear, and anger. The other represents generosity and kindness. Which wolf will win? … Finish the story

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