Group Exercise Classes

Registration is open. Click on preferred class below to register.

Exercise classes are open to all UW Health employees and are offered on a first come, first serve basis. The class fee is $30.00 for the eight-week sessions (offer Fall and Winter only) and no refunds will be provided. Most classes begin the week of October 7, 2019.

Fall Group Exercise Class Offerings:
Day of WeekClass
MondayTotal Body Conditioning at University Hospital

Yoga at AOB

Yoga at WIMR
TuesdayBeginner Yoga at WIMR

Exploring Meditative Practices at AOB

Intro to Boot Camp at ASB

Joyful Body-Tranquil Mind: Restorative Yoga at WISPIC

Tai Chi Easy at Behavioral Health and Psychiatry Clinic – Option 1: 12:00-12:30p

Tai Chi Easy at Behavioral Health and Psychiatry Clinic – Option 2: 12:30-1:00p

Yoga at Union Corners Clinic
WednesdayJoyful Body-Tranquil Mind: Restorative Yoga at DHC

Yoga at Arboretum Clinic

Yoga at ASB

Yoga at WIMR
ThursdayYoga at East Clinic

Zumba at University Hospital
FridayBeginner Yoga at WIMR

Zumba at TAC

To Register:

  1. Select the class that you are interested in below
  2. Choose ‘add to cart’ or ‘enroll now’
  3. Click Create an Account link to set up your new registration account
    • If you have a current account, please enter username and password (Do not use your hospital username and password)
  4. Once you create an account or log in to your current account, you can then enroll in the class

Need help? Watch the instructional video: Creating Your Account

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