Health coaches assist people in making behavior changes to improve their wellbeing. The coaching process begins with a deep look inside and into the future, along with conversations devoted to strengths, values, purpose and goal setting. The health coach helps people discover internal motivation, build confidence and garner support from their “community”. Our coaches have an unwavering belief in the ability of each person to change, are positive, non-judgmental and honor that each person is the expert of their life.
Health coaching can help bring out your best. Our expertly trained health coach can work with you to help you find the strength and motivation to develop a path to wellbeing. There is no charge for this program.